Ayo Olugbile
FEAR - Face Everything And Rise
Hi, I’m Ayo, your dedicated personal trainer at Rogue Awakening. With certifications in Personal Training (exercise science, mobility, and strength & conditioning), Group Fitness Instruction, and CPR, I bring a holistic approach to fitness, designed to help you grow stronger, healthier, and more resilient.
I specialize in working with clients who are serious about improving their strength, mobility, and overall well-being. Whether your goal is to build muscle, improve mobility in strained or weak areas, or receive tailored nutrition guidance, I’m here to create a personalized program that aligns with your needs. My approach ensures that your fitness journey is not just about physical transformation, but also about enhancing your mental and emotional well-being.
My Training Philosophy
I’m passionate about helping my clients succeed in their fitness goals and witnessing the positive impact on their mental, physical, and overall health. My philosophy is to combine strength training with mobility work, nutrition support, and ongoing guidance to unlock your full potential and create lasting, sustainable changes in your life.
What to expect when working with me:
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Tailored Training Plans: Customized workouts that evolve with your unique goals, whether it’s gaining strength, improving mobility, or enhancing overall fitness.
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Holistic Wellness Focus: Training that goes beyond physical strength, with guidance on nutrition and wellness practices to make you feel energized, balanced, and in tune with your body.
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Expert Guidance & Motivation: With my expertise in exercise science, mobility, and strength & conditioning, I’ll provide support, motivation, and adjustments to help you exceed your expectations.
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Sustainable Progress: A structured, progressive program that not only delivers physical improvements but also boosts mental clarity, confidence, and overall health.
I believe your fitness journey should be effective, empowering, and enjoyable. Together, we’ll unlock your potential and help you thrive in all areas of life. Reach out to book a fitness consultation with me.